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Introduction

Join Cassie and Stephanie as they discuss their journeys to healing, finding freedom from their eating disorders and mental health struggles, and discovering who they are in God. Also, in this podcast, Cassie and Stephanie will address other taboo topics in the church such as depression, anxiety, suicide ideation, and addictions just to name a few. And shed light on how churches can be of help to their members, communities, and all who enter the doors. We have people sitting in the church pews who are hurting. Now the question is how do we help them find the freedom in God they desire. It is time to break the stigma!

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Developing healthy coping skills is essential to recovery. Join Cassie and Stephanie as they discuss how to develop healthy coping skills and which ones worked for them and which one’s didn’t, and maybe you will discover your go to healthy coping skill.

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Developing Healthy Coping Skills

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